Eat Big Breakfast to Lose Weight

July 9, 2008

Loosing weight is comparatively easy, it’s much harder not to put it back on. If you want to stay slim the first thing you should do as you get up in the morning is eat a substantial breakfast rich in protein and carbohydrates.

A new study conducted at Virginia Commonwealth University suggests that a big breakfast is a much more efficient dieting method than a small one. Women eating half of their daily norm of calories for breakfast have more chances to lose weight and what’s more important stay slim in the long term. The thing is that unlike low-carbs diets slowing metabolism and increasing the craving of the organism for carbohydrates, a carbs-rich breakfast in the morning helps increase metabolism while cutting the desire to eat.

By studying 94 obese women researchers compared the efficiency of low-carbs dieting methods to big-breakfast regime. The findings were amazing. At first low-carbs dieters lost more weight (28 lb vs 23lb for those eating a big breakfast) but in the long term the effect was quite the opposite. Low-carbs diet made women regain 18lb while carbs-rich breakfast drove the weight loss further accounting for another 16.5lbs off. The final results were 21% of total body weight loss for breakfast-eaters vs just 4.5% for those on a strict low-carbs diet.

Women who participated in the breakfast group also noted that they felt less hungry and didn’t crave for carbs as much as strict dieters did.

New thin pill

March 5, 2008

A new generation of diet pills that
could achieve the same dramatic
weight loss as surgery could be
available within a decade.

A team at University College London is working towards developing a weight loss pill that makes people feel they are full after eating a small amount of food.

Source: http://www.telegraph.co.uk

The stomach has to expand to digest food, the basic process by which the body harvests calories from meals, but scientists have found a way of stopping this from happening.

The pill could offer an alternative to stomach stapling - gastroplasty - in which a band or surgery is used to reduce the size of the stomach. This can result in weight loss of up to 7st in a year.
However, surgery can be risky with one in every 100 patients dying within 12 months. The potential new drug is described in the Journal of Pharmacology and Experimental Therapeutics by Dr Brian King and Dr Andrea Townsend-Nicholson.

“It is chemical gastric banding,” said Dr Townsend-Nicholson, adding that the pill could be available for use within five to 10 years.

The team found two proteins - P2Y1 and P2Y11 - which are receptors that pick up signals from nerves to control the size of the gut. These were identified in the guinea pig, but are also present in humans. Dr King said: “This would be a brand new approach to weight control.”

Dr Brian King says: “The mechanisms we have identified are important to the normal workings of the stomach - a hollow organ which actively relaxes to help accommodate the size of your meal.

TAG’S: Weight Loss pills

Acomplia or Rimonabant

January 23, 2008

Acomplia (Rimonabant) is a new miraculous multifunctional diet pill. According to a report published by the Journal of the American Medical Association, Accomplia produces sustained weight loss | helps to quit smoking | improves blood makers

improves high-density lipoprotein (HDL) cholesterol and triglyceride levels

 Buy Acomplia   $1.93 perpill

What is Acomplia?

• Acomplia (Rimonabant) is the first in a new class of therapeutic agents called Cannabinoid-1 Receptor Blockers (CB1).
• Acomplia is used in the treatment of obesity and related conditions.

How does Acomplia work?

• Acomplia acts by selectively blocking CB1 receptors found in the brain and in peripheral organs important in glucose and lipid (or fat) metabolism, including adipose tissue, the liver, gastrointestinal tract and muscle1.
• Acomplia switches off the same brain circuits that make people hungry when they smoke cannabis. (more…)
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  Florinef or Fludrocortisone

  November 15, 2007

  Common uses
  This medicine is a corticosteroid used to help your body maintain the proper balance of water and minerals. It may also be used to treat other conditions as determined by your doctor. –>> buy online florinef

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  Additional monitoring of your dose or condition may be needed if you are taking barbiturates, rifampin, or medicine for seizures. Inform your doctor of any other medical conditions, allergies, pregnancy, or breast-feeding. Contact your doctor or pharmacist if you have any questions or concerns about taking this medicine.

  Directions
  Follow the directions for using this medicine provided by your doctor. Store this medicine at room temperature in a tightly-closed container, away from heat and light.

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  Xenical or Orlistat

  November 14, 2007

  Drug Uses
  Xenical is used to help obese people who fit certain weight and height requirements lose weight and maintain weight loss. Xenical works in your intestines, where it blocks some of the fat you eat from being absorbed. This undigested fat is then eliminated in your bowel movements. Use Xenical together with a reduced-calorie diet. The weight management effects of Xenical continue only as long as you are taking it. ->> Buy xenical

  How Xenical Is Taken
  Xenical comes in a capsule to take it orally. Xenical is usually taken tree times a day with food. Take Xenical exactly as directed. Do not take more or less of Xenical or take it more often than prescribed by your doctor. Xenical should be given with meals. A diet consisting of daily intake of fat (30% of total calories), carbohydrates, and protein should be distributed evenly over 3 main meals.

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